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Amrita Vidyalayam, Ahmedabad conducted its second round of 999-Challenge in April for students in classes IV to XII. This initiative aimed to promote physical fitness and wellness among students by incorporating yoga into the school day. Yoga is a low-impact exercise that can help students maintain a healthy weight, reduce the risk of chronic diseases, and improve overall physical fitness.
By participating in the 999-Challenge, students had the opportunity to develop healthy habits and improve their physical and mental well-being. This initiative is a great way to encourage regular physical activity and promote overall health and wellness among students. Integrating yoga into our daily routine can help students develop a well-rounded approach to their education and equip them with the skills they need to lead happy and healthy lives that can last a lifetime.