4th International Yoga Day was celebrated in our school on June 21, 2018. The program started with lighting of the lamp by Chief Guest Ms.Sangita Thawani and the Principal Brahmacharini Umaji.

Speaking to the assembly, Ms. Sangita Thawani inspired us with seven Motivational keys, i.e.

  •   Everyday
  •   Systematically
  •   Scientifically
  •   Regularly
  •   Without fail
  •   With All Interest
  •   Nothing is Impossible.

She even highlighted yoga’s role in maintaining fitness and good health, and how it helps students to memorize lessons, and understand concepts. AMMA’s message on the occasion of IYD – 2018 “Whatever we do with awareness becomes Yoga. The mental attitude is important” was read out by the Principal in her short discourse. Later, students of different age groups performed various yogasanas under the guidance of their yoga instructors, Ms. Vandana Dwivedi and Ms. Gargi Jani.